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The Hidden Struggle for Leaders : Guilt Traps
Overcome guilt as a leader by turning mistakes into growth. Lead with confidence, learn from challenges, and thrive on your leadership path.

Equalla Foster
Mar 29, 20254 min read
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Mental Acuity: Increasing the Sharpness of the Mind
Unlock your mental potential with practical and effective methods for attaining and maintaining sharp mental acuity.

Equalla Foster
Jun 19, 20243 min read
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The Balancing Act: Mental Health Awareness
Practical ways to support youth with managing their mental and emotional needs.

Equalla Foster
May 16, 20243 min read
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Taking Captive Every Thought
A conversation on breaking through barriers by taking captive every thought with writer, speaker, and coach Lori Schumaker.

Inspire To Hope
Feb 3, 20242 min read
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Breaking the Cycle of Rejection: Tips for Moving Forward
Tips to help you move forward from the aftermath of rejection, insecurity, and people-pleasing.

Equalla Foster
Jan 27, 20243 min read
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Don't Reject the Hope That Can Help
A conversation with Encouragement Cheerleader and Speaker, Jarkeshia McGahee, on faith, hope, mental health, and suicide prevention.

Inspire To Hope
Sep 18, 20232 min read
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Breaking Through Barriers
Breaking through barriers with hope, determination, and strategy is attainable.

Equalla Foster
Aug 2, 20235 min read
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