top of page

The Busy Leader

Updated: Mar 7, 2023

A conversation on Physical, Spiritual, & Mental Health

Episode 11 is with our star guest, Sharae Jenkins. Sharae is the Owner of Fab + Fit Coaching, LLC. She is a nutritionist, health coach, blogger, and speaker.

Sharae joins Equalla to have a conversation about physical, spiritual, and mental care for leaders on the go.

This episode is full of helpful tips, insight, and encouragement.

The 'listen here' button above will take you to our website to listen. Also available on Spotify and Apple Podcasts.

Nutrition plays a major part in how we feel. Research studies have shown improvements to occur in mental health by consumption of more whole foods than processed foods. In this video, Nutritionist Sharae, shares about the right foods to help you feel good.

“I am passionate about using food as medicine! The foods we eat have a deep impact on our mood as well as having the ability to either prevent or reverse chronic disease. As Believers, we have a responsibility to honor God with our food choices.” ~Sharae Jenkins

20 views0 comments

Recent Posts

See All


bottom of page